anxiety

Hey there guys! i hope you are all having a fantastic week. I apologise for this challenge taking so long to be uploaded, there is a reason for that, and I will explain it to you all. This weeks challenge was very hard for me to not only film, but also post. I was hesitant. Why? Because as you will see in my video, I am so raw and vulnerable when I talk about my Body dysmorphic disorder. The emotions hit me hard, the truth hits me hard, and the words i speak are all the truth.

These challenges however were all made to help me grow as a person, and also to challenge me to step out of my comfort zone, and thats exactly what i did.

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I learnt to not hold back on discussing something important, even if it is so hard for me to talk about, because even if it means I can help one person out, then that is me doing my job. I suffered way too long with this disorder and if having someone watch my video and realise that they are not alone with anything they are currently fighting with their own battles, then that is truely enough for me. Speaking about it, and letting my emotions out also helped me on my own journey as well. Sometimes you really just need to let out how your feeling in order to feel better. Its never a good option to just let emotions build up. Always know that there is help out there and that you are not alone.

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I think it is only fair that I worn you all that I do get emotional in this video. It was not a cry for attention, but a way for me to get my message out there. Thank you so much for your continuous support and beautiful words. It seriously means the world to me.

Until next time,

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